6h • General discussion
THE CHOOSING YOURSELF SERIES · 02/03
How I'm Adapting Without Losing Myself in the Change.
Coming out of survivor mode means learning to adapt without disappearing.
The old version of me adapted by becoming whatever the room needed. Quieter. Smaller. Less inconvenient. Adapting was survival, but it cost me myself every time.
Now I'm trying something different. Adapting by adjusting how I respond — not who I am. Staying the same person in every room, even when the room doesn't like it.
Some rooms shift to meet me. Some don't. That tells me everything I need to know about which rooms get to keep me.
Where are you adapting in a way that costs you yourself?
— Melissa
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THE CHOOSING YOURSELF SERIES · 02/03
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