I am a Wellness Coach, Somatic Breathwork Practitioner, and founder of Never Give Up, a movement rooted in strengthening spiritual, physical, and mental health.
My journey is deeply personal. After losing four men I loved, my life shifted. Grief revealed how fragile life is and how deeply we need connection, strength, and healing.
With a Master’s in Professional Counseling and over a decade in fitness, including owning CrossFit Never Give Up for 10 years, I saw both mental and physical healing. I also obtained CrossFit Level 1 and Level 2, CrossFit Weightlifting, CrossFit Kettlebell, Sport Yoga, and Somatic Breathwork certifications and practicum.
The game changer was bringing it all together, spiritual, physical, and mental.
Never Give Up was born from this place.
My passion is helping others navigate life’s hardest moments, build resilience, and find peace, purpose, and connection again.
I help others build resilience, find peace, and never give up.