thank you for letting me join, I have found our conversations so helpful. Who are you ? I am Sarah a 54 year old who has had a tough few years, I am know as the Menoalchemist on social media I have 2 mini dachshunds ( sausage dogs) who keep me busy and in nature a lot.
What do I do ? I support women navigating periods, perimenopause and menopause, especially those with ADHD. I help those who feel overwhelmed, dismissed , or like their body and brain have changed the rules. I do this through 1: 2: 1 work and will be soon launching a skool community. My goal is to help women understand their hormones, nervous system, and energy patterns so they can stop fighting themselves and start working with their bodies.