The Health Habit
Private
7 members
Free
Use this group to get your health habits on track!
Getting older and need to take your health more seriously?
This group!!!
Ours goals here are:
1 - to have a community of people for you to be accountable to and to hold to account
2 - motivation to help you keep your consistency!
3 - assistance figuring out your health journey and reducing the noise! Making it simple!!
Everything from education to live calls, from motivation to personalized adjustments.
Join only if you want a community to get your health habits on track with!
powered by
skool.com/neuro-resilience-gym-8071
Helping you with the number 1 exercise program: CONSISTENCY!