When the Holidays Feel Like “Too Much”:
The holidays are magical, but for ADHD and uniquely wired kids, they can also feel overwhelming. If your child seems more emotional, hyper, or exhausted right now, it’s not misbehavior — it’s Holiday Overdrive. Their brains are processing extra lights, noise, excitement, and routine changes all at once.
To support families, I’m hosting a cozy Family Pajama Party on December 6 at 7 PM EST on Facebook Live. We’ll enjoy gentle movement, a calming bedtime story, a kid-friendly Calm Challenge, a simple craft, and a peaceful family wind-down moment.
Parents and kids welcome — come in your comfiest PJs and join us for a calm, connection-filled night
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When the Holidays Feel Like “Too Much”:
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