Inspired by 's powerful question: "When did you realize you’d passed the resistance hurdle?" We all face that internal friction—the voice that says it's easier to order takeout than to cook, to grab the packaged snack instead of the whole food, to stay on the couch instead of stepping outside.
His short video (👇) touches on that moment of shift. It’s rarely a loud victory; it’s often a quiet, private realization that your default setting has changed.
Let's reflect together on lifestyle, especially food choices:
* Was there a specific moment, meal, or realization where you knew your relationship with food had fundamentally shifted?
* Did a new habit (like batch cooking, visiting a farmers market, or growing one herb) finally become effortless?
* When did choosing the nourishing option stop feeling like a struggle and start feeling like self-respect?
Mike’s question isn't about perfection. It's about noticing the crossing of a personal threshold—when your actions finally align with the life you're choosing to build, bite by bite, choice by choice.
Drop your moment or reflection below. Let's celebrate those quiet turning points that often go unseen but change everything.
Here Mike’s post:
---
#ConsciousLiving #FoodJourney #OvercomingResistance #MindfulChoices #PersonalGrowth #CommunityReflection