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17h • General discussion
🌱 Sacred Pause | Day 01 / 31 – January Challenge ⭐
As we stand at the quiet threshold of this new year, let's begin not with a step, but with a breath. Before we set plans or resolutions, let's complete one beautiful circle and begin another.
Last month, we ended our gratitude journey by asking: "What is one hope or quality of heart you wish to carry forward?" That intention is our perfect starting point.
To carry anything forward with grace, we first need a Sacred Pause—a conscious space to listen inward before we engage outward. This is the permaculture principle of "Observe and Interact" turned towards your own inner landscape.
🌿 Today's Core Invitation:
What does one minute of true, restorative rest feel like?
This minute is the fertile soil. The hope you're carrying—whether it's lighter curiosity, more courage, or deeper peace—needs this quiet ground to take root.
👇 Let's Begin Together:
1. Check-in: Pause. Recall the hope or quality you wished to carry forward.
2. Take your one-minute pause as a gift to that future self.
3. Check-out & Share: In the comments, share what you noticed or name what you're nurturing. For example: *"CHECK-IN... CHECK-OUT: One minute of stillness for my patience."* Or simply mark your intention with a 🤍.
May this simple practice be a gentle anchor for your day and for our shared journey ahead.
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🌱 Sacred Pause | Day 01 / 31 – January Challenge ⭐
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