Twelve inches of soil outside your kitchen door might be the most underrated pharmacy you have access to
If it's planting season where you are ~ or even if you're just dreaming toward it ~ consider putting in one herb that pulls double duty. Nourishes AND heals.
A few worth knowing:
Thyme (immune support, respiratory)
Lemon balm (nervous system, sleep)
Rosemary (circulation, memory)
Holy basil / Tulsi (adaptogen, stress)
Calendula (skin, inflammation)
Sage (hormonal, antimicrobial)
You don't have to have a garden. A pot on a windowsill counts.
What are you growing or wanting to grow?
And where in the world are you planting?
👇 I'm curious what herbs are calling to you this season