MyYogaRx is your daily dose of prescriptive yoga 🧘♀️💊
My goal is to offer you tools and techniques so that you can choose the yoga practice that’s best for you—because every day is different!
✨ What’s Included in MyYogaRx:
❤️ Live Chair YogaRx Classes – gentle movement for strength, balance & mobility ($97/mo)
🧡 Live YogaRx Classes – breath, movement & meditation to support your energy ($97/mo)
💛 Weekly Wellness Calls – stay consistent, connected & inspired ($197/mo)
💚 Wellness Challenges – engaging themes to build healthy habits ($97)
💙 On-Demand Courses – including Breathwork 101 & 7-Day Breath Challenge ($297)
💜 Personalized Yoga Sadhana – get your daily Rx from a certified Yoga Therapist ($250)
🤍 Unlimited Access to All Recordings – replay classes anytime, anywhere (priceless)
Value: $1,035
Now: FREE
I'm Caitlin, a Yoga Therapist who's spent over a decade teaching yoga as a tool for healing and empowerment. I’m here to support your journey toward balance, strength, and healing.