For over 4 decades I have coached thousands of women in perimenopause on how to lose weight/belly fat and (keep it off) with a SUSTAINABLE combination of eating foods they like, (moderate) supplementation, and working out (3-days) per week all while having a busy lifestyle.
My name is Travis Garza C.P.F.S, D.T. and I will help you simplify your (struggle) to lose weight and keep it off. The weight loss industry has made this complicated by selling you unrealistic weight loss programs that never were about YOU or designed for YOU to succeed.
Inside I will share with you some of the methods I use to coach my private clients that has helped them and thousands before them to lose weight, keep it off, and most importantly learn to love themselves in the process.
The first step is to understand and accept that you have a struggle to lose weight and its nothing to be ashamed of.
Struggles come in many forms.
Your struggle happens to be with losing weight.
I get you I promise :)
Travis