7d (edited) • Grow (A place for learning)
🌳 A Little Update From the Couch
One unexpectedly good thing about being stuck on the couch while my ankle heals is that I finally had the spaciousness to study properly — and… I just completed my final exam and received my Certificate in Sylvotherapy!
It feels like such a beautiful weaving of everything I already do here at Khemeia Valley — the land work, the energy work, the intuitive guidance, the tree medicine. Now I get to bring all of this together in a more intentional way for you.
🌿 What is Sylvotherapy (the simple version)?
Sylvotherapy is the practice of reconnecting humans with the healing intelligence of the forest.It’s about slowing down enough to feel, breathe, and attune to the trees — letting their chemistry, their presence, and their calm shift your nervous system back into balance.
Think of it as:✨ science + nature + energy + deep remembering✨ a guided way to come back into your body and your senses✨ letting the forest show you what you need, without forcing anything.
I’m very excited to start creating these sessions. Once I'm back walking through the forest again I will open these sessions up.
Have you ever been on a forest bathing walk?
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🌳 A Little Update From the Couch
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