Today you may run into a situation that for you seems unsolvable or unattainable. But is it really? What's in front of you isn't unsolvable or unattainable. Step up and change how you approach thinking about this. Perhaps imagine if someone brought you the problem/situation. How would you solve it if it wasn't you, but someone else? Look, that's a solution.
In addition, things are complicated true. Try not to complicate them further. Don't add more steps into whatever needs to be done. Just try to see it as it is and remove the complications. Realize that you being confused and not thinking clearly is someone or something's goal.
And for those squishy squishy emotions, your person is running wild in their head, thinking thoughts that aren't good for you or them. You know what to do. You know that they need to find their own truth, their own way. But how do you help them with that? Trust that you know how.