Today be open to new perspective(s). You need to shift how you are seeing or framing something. What else could something be or mean? How else could you look at this? Remember, nothing has meaning until you give it meaning.
In addition, you know yourself better than you realize. You know when things aren't going well for you and you know how to take care of yourself as a result. Well, today you may need that knowledge. Pay attention to your cues and take care of yourself. If you need a break and a reset, do it.
And for those squishy squishy emotions, you need to shift your perspective here as well. Does everything mean what you think it does? Could you shift your perception and perspective, and provide a new meaning?