2d • General discussion
A Small Win Question
One of the things I believe strongly is that progress comes from small, steady actions — not big overhauls.
So here’s a simple question for the week:
👉 What’s one small thing that’s been helping you feel a little better lately? It could be something with movement, food, sleep, mindset, or even just taking a moment to slow down.
If nothing comes to mind yet, that’s okay too — sometimes noticing is the first step.
Looking forward to hearing what’s working for you.
— Paul
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A Small Win Question
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