Ok, so I have been testing the motion carry from both Video ref and Refmod motion. The video ref route is the clear winner!
A motion refmod can transfer motion but it is by no means accurate 1:1 motion and should be only used as a guide.
The motion transfer from a Video is a lot better and probably about 80% accurate. A lot of the moves from the OG video were preserved but not necessarily in the the same timing as the OG.
Take a look, tell me what you think 👇