Muscle Mastery Blueprint!
Private
7 members
$97/month
This is not a workout program.
It’s a coached training system for busy adults who are tired of starting over
If you’ve tried routines, apps, or motivation-based plans and still struggle to stay consistent, the problem isn’t effort, it’s lack of structure.
Who This Is For
This community is for busy adults who:
- Want strength and muscle without a gym
- Can train 20–30 minutes, a few days per week
- Are tired of guessing, restarting, and overthinking
- Want coaching, not just workouts
Built for real life — not fitness influencers.
How It Works
Inside, we focus on:
- Simple, repeatable calisthenics training
- Clear progression without confusion
- Removing decision fatigue so consistency sticks
- Coaching and accountability, not hype
What You Get
- Weekly coaching & Q&A calls with community
- Structured calisthenics programs (no gym)
- Direct access to coach Kai
- Private community of like-minded adults
This is private, coached, and intentional.
If you’re done starting over, you’re in the right place.
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Ill teach you every thing you need to know about Building muscle and losing fat for Busy Working adults.