MTN - The Fat Loss Project
Private
4 members
Free
Welcome to The Fat Loss Project š
The Fat Loss Project is MTN Coaching's 6-week beginner to intermediate fat loss program. It's not a crash diet. It's not a detox. And it's not built for people who want to live in the gym and eat chicken and rice every day.
Over the next 6 weeks you're going to:
š„ Lose 2ā6kg of body fat with a system that's actually sustainable
š Learn why you're getting results - so you can keep going long after this program ends
šŖ Follow a training plan that suits your schedule and your experience level
š„ Have your nutrition completely simplified ā no macro tracking, no food cutting, just two numbers that matter
š¤ Have a coach in your corner, checking in on you every two weeks and adjusting your plan as you progress
š² Be part of a community of people on the same journey ā sharing wins, asking questions and keeping each other accountable
ā David & The MTN Team
