16d • Weekly Goals & Check-Ins
How many training sessions will ya'll be crushing this week?
Curious what everyone's training plan looks like for this week? 🥊
Share'em below, and what you're optimizing for these months? – Strength? Conditioning? MT Skill/Technique? Injury Recovery?
I'll go first in the comments!!
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How many training sessions will ya'll be crushing this week?
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