Aug 29 • Mental Performance
Mental Performance: The Hidden Separator
Everyone trains the body. Fewer train the mind.
At the highest levels of baseball, talent and mechanics start to even out. What often separates players is the ability to stay composed, bounce back, and perform under pressure.
Mental performance is not about being “tough.” It’s about training focus, breathing, routines, and mindset the same way you train pitching mechanics or strength.
Questions for you:
- Do you currently use any type of pre-game or pre-pitch routine?
- What do you do in the moment when nerves or frustration kick in?
- If your mental game improved 10%, how would that impact your performance on the field?
Drop your answers in the comments. Let’s make this thread a place where we actually share strategies, routines, and even struggles.
1
0 comments
Mental Performance: The Hidden Separator
powered by
skool.com/msp-diamond-lab-4585
MSP Diamond Lab helps baseball players and parents with recruiting, player development, biomechanics, hitting, pitching, and college exposure.
Suggested communities
Powered by