Dec '25 • General discussion
WELCOME
I am a Menopause, Nutrition and Wellness Coach.
My goal is to provide you with coaching, resources, tools, and strategies to help you transform into the new you with ease.
I offer:
💚Group Sessions
💚One on One Sessions
💚Resources and Advise
Come learn about:
💜Menopause
💜Nutrition
💜Exercise
💜Breathing Techniques
* This is not a medical group and I am not a Doctor. I am a Coach/Practitioner who suggests techniques and helps you though your menopause stages.
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WELCOME
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Menopause, Stress, and a Holistic Nutrition and Wellness learning community. Transform into the new you with ease.
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