Are you approaching menopause or experiencing side effects from menopause?
This group is for anyone that wants to move better through menopause and reduce the side effects of menopause on their body.
👉 This group is for:
🙋🏽♀️ Those in menopause - peri/post
🙋🏽♀️ Those wanting to improve bone density
🙋🏽♀️ Those wanting to improve balance
🙋🏽♀️ Those struggling with “menopause belly”
🙋🏽♀️ Those wanting to improve mobility
🙋🏽♀️ Those wanting to reduce pain
👀You Get:
🙋🏼♀️Beginner’s program
🙋🏼♀️Weekly exercises/stretches specifically for individuals dealing with menopause - these DON’T go away
🙋🏼♀️Online community group
🙋🏼♀️Monthly Q&A
🔥Bonuses for Annual Members
🙋🏻♀️Access to purchase exclusive courses
🙋🏻♀️2 months free
🙋🏻♀️Lifetime Locked in Pricing
🎁PREMIUM OPTION INCLUDES
🙋🏿♀️Everything in the Standard plus the following:
🙋🏿♀️Free Consultation 1:1 ($125 value)
🙋🏿♀️2-4 live workouts/month (recorded and posted for use at anytime)