The Movement Skool
5.0 ยท 7 reviews
Private
336 members
$39/month
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๐ Stiff from sitting all day? Tight hips, rounded shoulders or a back that feels "off"?
Move freely again. Stand taller, feel stronger through full range, and build real, transferable strength - in the gym, sport and everyday life.
Inside you'll get Modern Body Fix - the foundation program to restore movement and build strength through full range, so mobility becomes permanent.
(PS. this isn't hours of boring stretches!)
From there the sky is the limit with programs to unlock movement skills, calisthenics strength and a 360ยฐ core.
Built from 7+ years real in person experience in London as a qualified PT (this is not influencer coaching!)
๐ช๐ต๐ฎ๐'๐ ๐๐ป๐๐ถ๐ฑ๐ฒ:
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The Modern Body Fix Program
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Movement Library (including loaded mobility)
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Exercise demos + clear cues
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Core Secrets Program = strong 360ยฐ core, better posture
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Strength + Skill Work = real strength, advanced movement
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Weekly Q+A
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Free assessment = custom guidance
โก Start building a body you actually want to live in.
5.0 ยท 7 reviews
What Fraser is building here with the Movement Skool is above and beyond anything Iโve found out there. From the programming that truly builds from the ground up to really reset imbalances and make sure the body is moving properly before adding load, to his presence inside the community consistently engaging in the message feed & private messaging when applicable and the weekly q&as to fit US timezonesโI feel so glad that I found him and can be part of this community. Thank you Fraser!
5d ago ยท Still a paying member after 20 days
Following Fraser from the very beginning of his Instagram page has completely changed how I approach working out. Iโve learned so much about how the body is meant to move. I went from seeing workouts as something I had to push through to genuinely looking forward to them. I now finish feeling energized instead of exhausted, and my posture has improved more than ever. Fraser has made fitness genuinely enjoyable. Thanks for all the hard work, and all the best! ๐
9d ago ยท Still a paying member after 3 months
One week in and loving it! I donโt think people realize the value Fraser is providing - a physical therapy session is $150+ for a few exercises, a personal trainer is $50-$100 for an hour. Sure, theyโre in person, but the comprehensive nature of the Modern Body Fix program is such a great value for $39 per month.
27d ago ยท Still a paying member after 1 month
Even though I'm relatively new to Modern Body Fix, I recommend this program. What I really like about Frasers approach is that it actually aims to fix imbalances in your structure before you start building muscles. Not only that, but focus is on mobility and flexibility.
What I also like is that it's personally tailored to your specific needs. You got through a personal assessment via video where he designs a workout plan to your specific needs.
Aug 2026 ยท Still a paying member after 2 months
Training strength through full range of motion? I didn't know that this was what my body was missing!! Before MBF my I thought I had good body awareness and after MBF I'm a humbled man, there's always more to learn. MBF taught me to move differently in my day to day, with awareness and presence 10/10 would recommend it to EVERY 'body'.
Aug 2026 ยท Still a paying member after 3 months
skool.com/movement
The movement community for desk workers & stiff bodies to rebuild posture, mobility and strength from the ground up (without the boring stretches).
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