Movement and Mobility - Golf
Private
8 members
Free
- Understand the mobility requirements to attaining a better golf swing AND the primary limiting factor to gaining this mobility
- Self tests to see how you measure up
- option to Purchase our exercise program which can be completed at home or in a gym to address target mobility issues if present
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A place for golfers to understand the movement and mobility requirements of a golf swing.
Simple self tests
Theory
Exercise program