23d • General discussion
The Steadying Pole...brilliant!
I just tried my first attempt with the steadying pole and Oh My Goodness was that cool. Why didn't I ever think of that before? I have a long way to go but I am going to make it! Just wanted to share! Anyone else try it yet?
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The Steadying Pole...brilliant!
skool.com/moveagainfitness
Strength, balance & mobility training for aging adults.
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