If you’re feeling too overwhelmed with all of the multitudes of health opinions out there- you’ve come to the right place! I’m Chanah and I’m going to empower you with tools to know how to listen to your body, how to make clean eating choices when you want to, and how to customize your meals based on mixing and matching according to YOUR DESIRES. No more fad diets for you, just confidence in knowing and trusting your body and your needs. Let’s dive in.