Mom’s Step is a FREE local community focused on improving the health of our mothers.
We meet on Sunday mornings to walk together — a simple, consistent step toward better heart health, mobility, strength, and long-term wellness.
These years matter. Small habits add up. Regular movement can help prevent chronic disease, support mental health, and improve quality of life.
This community exists to make it easier to show up — for our moms and with our moms.
We walk. We talk. We build healthier families, one step at a time.
If you would show up for your mom in the hospital, show up for her today.