🌿 Midday Check — What Can Go

Quick pause.

Before the afternoon fills up, ask yourself this:

What is one thing you do not need to carry into the rest of today?

Not forever

.Not dramatically.

Just… not this afternoon.

A task.

A conversation.

A mental tab still open.

This is Subtract for Sanity in real time — small releases that make the day lighter.

🔥 If you want to talk through this kind of subtraction out loud, tomorrow’s Campfire call is exactly that space.

No fixing.

No optimizing.

Just clearing weight.

I’ll drop mine in the comments.

1 comment

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