11d • 🎯 Challenge
Day 3: Stretch & Strength – Support Your Spine
Hop on into the Classroom...
...then come back and comment! 💬👇
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Day 3: Stretch & Strength – Support Your Spine
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Don’t Manage Your Pain, Solve it! Improve your posture, relieve your pain and improve your function with postural assessment and corrective exercise
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