Why I need this course to help me

I'm 14 , I started swimming 10 years ago and I suffer from anxiety that highly impacts my performance at every swim meet. I finally decided to try and get better to improve my performance and make my dreams come true. I really hope this course helps me because I feel like I don't have anything else to improve other than my mentality because I do really well at every swim practice but I can't perform well at the competitions. It's really important to me that I fix this horrible situation that I'm in.

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