How to handle dissappointment and drop in Times?

My nine yo daughter swims competitions since April 23. Now she had to experience her fast drops in times...quite much 13sec in 200Free...she is very sad and frustrated...how do you handle situations Like that? And do you give extra vitamins,... What about nutritions? She can't eat much during competitions but would need it...And I do suspect she hast iron deficiency, maybe have to check that...

31 comments