The Merit Movement - Sangha
1:02
Private
23 members
$30 /month
Learn Mindfulness & Befriend Your Inner Life
Most meditation programs leave you dependent on apps. We do the opposite.
We aim to help you establish a lasting mindfulness practice with community support that fits your life.
What You'll Get Inside
  • πŸ§˜β€β™‚οΈ Intro to Mindfulness Course - A 4-week structured program: Learn to work with the breath, thoughts, body & emotions, and loving-kindness & compassion.
  • ❓ Weekly Q&A Gatherings - Get guidance and overcome challenges in your practice.
  • πŸ“–Live Teachings & Group Practice Sessions - Deepen your understanding and connect with like-minded practitioners.
  • 🀝 A Supportive Community - Stay accountable and deepen your practice by connecting with others on the journey.
Guided by Mary Lee, a UC Berkeley-Certified Mindfulness teacher, you'll meditate with confidence and gain clarity without relying on guided sessions.
Your journey starts today.
We will see you inside with open hearts.
Click Join Now
The Merit Movement - Sangha
skool.com/mindfulness
A supportive community fostering mindfulness, self-inquiry, and compassion through shared reflection, practice, and collective growth.
powered by