18d • Courses & Coaching Calls
Tomorrow’s Call: Let’s Move Together
Hey everyone!
Just a reminder that tomorrow is our first coaching Q&A call from 6:30–7:30 p.m. ✨
For this one, we’re going to talk about movement. Why moving your body even in the simplest ways can shift your energy, support your health, boost your mood, and help you stay in flow throughout the day.
I’ll be on my yoga mat showing you some of my favorite daily movements: light stretching, tapping, shaking things out, opening the heart, and a few easy techniques you can use anytime you need to reconnect or reset. Nothing complicated, just practices that actually make a difference.
You can join the call right through the calendar in the program. Just click the event and it’ll take you straight in.
Can’t wait to see you tomorrow! 🩵
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Tomorrow’s Call: Let’s Move Together
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