MidLife This Way , a holistic wellness community for women navigating perimenopause, menopause, and beyond.
Founded by Stephanie Groves, a certified health coach whose personal journey through Epstein-Barr complications, thyroid dysfunction, gut disorders, hormonal imbalance, and years of misdiagnosis shaped her mission to help women better understand their bodies and access real support without confusion or overwhelm.
Joined by Jillian Warwick, an Integrative Health Practitioner and Certified Midlife Specialist who helps women restore energy, support hormones, and feel at home in their bodies again through personalized, lifestyle-based care.
Together, they’ve created a space focused on hormones, thyroid health, gut health, nutrition, peptides, sleep, mindset, beauty, fitness, spirituality, and whole-body wellness. Designed to provide education, guidance, resources, and community support in one place, helping women feel informed, empowered, and supported through every stage of midlife.