9d • General discussion
Hello!!!
It's way past time to get this group active again! As I am creating and holding my workshops, I am going to use this group as a place to interact with those who are in the workshops or interested in what we talk about. Stay tuned for more of that topic 😉
I thought it also might be helpful to share a topic with you all that not many women talk about openly: pelvic floor issues. I have been having problems in this area for a few years now and finally decided to do something about it. That "something" is physical therapy to start with the goal of alleviating my symptoms.
Maybe sharing my journey will help someone else get help for something that so many of us experience. Many times we are told that it's something that we can expect with the understanding that we cannot do anything about it except wear pads.
That's not good enough for me, how about you?
So stay tuned for more. I'm going to make a separate category so these posts are easier to find.
0
0 comments
Hello!!!
powered by
skool.com/midlife-with-courage-6948
This group is for every midlife woman who is ready to grow her courage and confidence so she can stop playing small and start living boldly.
Suggested communities
Powered by