5d • General discussion
Do you get triggered?
The holidays can be full of triggers and how we react to them makes all the difference in our enjoyment (or not) of this time of year.
My guest on the Midlife with Courage™ podcast this week is Maria Toso who shared so many great tips and thoughts about identifying and dealing with what triggers us during the holidays or any time of year.
You can hear it at the link below:
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Do you get triggered?
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