METABOLIC16
Private
3 members
Free
METABOLIC16 is a 16-week intensive transformation protocol for people done dabbling, ready to execute.
Built on three pillars
ketogenic nutrition, intermittent fasting, and progressive strength/HIIT training.
Not a diet or workout app. A complete metabolic reset in four 4-week sprints: Adaptation, Acceleration, Maximum Fat Burn, and Integration.
You get the 100+ page Master Manual, macro calculator, meal templates, electrolyte protocol, training programs, fasting masterclass, tracking tools, and daily coaching from Kristian and Anna. August 25 – December 15.
For healthy adults 18+ who can commit 4-6 hours/week and track data.
Not for people looking for a quick fix, magic pill, or excuse to quit.
$64/month (2-month minimum). Early bird $199 total before August 10.
Spots are limited. The clock is ticking.
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METABOLIC16
skool.com/metabolic16-6153
METABOLIC16: 16-week intensive transformation combining keto, fasting & strength training. Daily coaching. Starts Aug 25.