Dec '25 • Goal Setting
Wellness Wednesday – Goals & Overall Wellness
As we close out the year, take intentional time to reflect on all that you’ve accomplished...both the visible wins and the quiet growth that others may not see. Growth doesn’t always show up as finished goals; often it shows up as lessons learned, resilience built, and greater self-awareness.
End the year by congratulating yourself for continuing to show up. Give yourself grace for the moments where things didn’t go as planned, recognizing that setbacks are part of growth, not evidence of failure. And most importantly, encourage yourself forward. Carry the lessons from this year into the goals you’re setting for the next one, with intention, patience, and self-trust.
This is not about starting over...it’s about moving forward, wiser and more aligned than before.
Happy New Year! Cheers to owning 2026!
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Wellness Wednesday – Goals & Overall Wellness
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