Mental Skills for Therapy
Private
1 member
Free
I grew up playing sports every season, and eventually year-round. (Aka, managing undiagnosed ADHD.) I ended up at the University of Denver and felt right at home with the content, feeling alignment in my path. During my second year there, I started an internship at a ski club in Colorado. This turned into a job and almost 10 years of my life, standing on top, and at the bottom of ski hills, in gyms, and at dryland. My time there molded my theory of performance excellence that I utilize now.
As time passed and I kept doing life, I found myself divorced, with a child of my own, co-parenting, with a chronic illness, and in a much more complicated existence. And even with and through challenges my personal growth continues. I say this not as some success story, but rather as a value that pulls me in. I specialize breaking down abstract concepts. I have teaching in my soul and really believe that some folks will resonate with this style of coaching. Sending all the good vibes.
With Love, Erin
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skool.com/mental-skills-training-3481
What do you do in between sessions? Need support for the skills you are learning? I teach mental skills that support your process. Much love.