The Woman You're Becoming
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64 members
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Hi I'm Dr Arlene. I know what it feels like to have to perform at the job while your life feels like its falling apart. You have moments when you know that something about you has changed so deeply that you need to take a minute, or a month or a year or two to figure it out yet the demands on your time and life keep coming. This is your safe space to figure out why your soul feels like its been silently crying inside for a long time but you're just becoming aware of it now. Top that off with your body not behaving and you don't recognise your selfies anymore. Your clothes may not be fitting and you may feel like you're gaining a pound a week. You wonder why is good unmedicated sleep so hard to get and why does your brain feels like its not accessing the files it needs when it needs to. Joints are misbehaving and lets not even mention your intimacy. Something has to change, you're sure of it, but what do you do, and why does it feel so lonely. You're not alone. This group is for you.
skool.com/menopause-life-reset-6286
I help women in midlife lose weight, calm their minds, and reconnect with who they are becoming. I am both a medical doctor and holistic coach.
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