Menopause at Work Support
Private
1 member
Free
Welcome to a supportive space just for you 🌸
Here we talk honestly about menopause and work, with practical support around symptoms, stress, gut brain health, and coping in real working lives.
I provide menopause support for women who are struggling to function at work due to symptoms such as fatigue, brain fog, anxiety, sleep disruption, and ongoing stress.
My work focuses on reducing the impact of symptoms by supporting gut brain health, regulating stress and cortisol, and applying practical strategies that fit real working lives. This includes realistic approaches to sleep, energy, nutrition, movement, emotional wellbeing, and workload management.
Support is offered through:
💕 1:1 sessions
⚙️ Practical tools and Resources
🪬 Guided Support Spaces
🆘 Optional help preparing for workplace conversations and adjustments where needed.
powered by
skool.com/menopause-at-work-support-2754
Support for women struggling at work due to menopause symptoms, focusing on gut brain health, stress, cortisol, and practical strategies.