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Hey, I'm Amanda Otterman – Your Menopause Guide & Biggest Cheerleader! 👋
I'm a Registered Nurse with 20+ years of experience, a Certified Menopause & Hormone Specialist, ISSA Certified Nutritionist, Personal Trainer, and proud member of The Menopause Society (NAMS).
But here's the real story: I went through early menopause at 33 after a partial hysterectomy. Yeah, it was A LOT. 😅
That journey? It broke me open and rebuilt me stronger. Now I'm on a mission to help women 35+ navigate menopause with SCIENCE, not snake oil. 🐍❌
What makes me different?
✨ Evidence-based approach (I cite my sources, always)
💪 Real credentials + lived experience
🚫 Zero tolerance for wellness BS
❤️ Empathy for the messy, complicated reality of midlife
I believe menopause isn't a disease—it's a transition. And with the right tools, support, and knowledge, you can absolutely THRIVE.
Ready to rewrite your menopause story? Let's do this together! 💜
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Evidence-based menopause support for women 35+. Expert coaching, fitness plans, nutrition guidance & community. No wellness BS. Join us!