4d • July Challenge 2026!
Friday Check In July 10th
Gents, we are 10 days into this challenge and find ourselves at the second Friday check in!
The brotherhood of this challenge has been awe inspiring. I love the banter, the group check in's, individual check ins, progress updates, transparency around challenges, and so much more. And we're just getting started!
Prompts for this week's check in:
In the first ten days of this challenge, what changes have you seen within yourself? These can be physical, mental, emotional, spiritual.
Where did you fall short this week? Where did you go above and beyond?
What parts of this challenge do you see yourself continuing with once finished?
Don't forget to share if you have any strikes and photos of tracking. Feel free to check in at any point today, no need to wait until the end.
I fuckin love you dudes! AHO! #MarkMinusSix
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Friday Check In July 10th
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