Day 30 • Close the Month With Intention 🌸

Final day of the MedLuxe November Challenge!

Today we’re grounding ourselves and setting the tone for the month ahead.

Choose one intentional ritual:

🕯️ Light a candle + say a quick prayer or affirmation

📓 Write down 3 things you want to welcome into next month

🌿 Do a 5-minute stretch or breathwork

🧼 Refresh your space — wipe down, open a window, reset your vibe

✨ Speak gratitude over your life and your health

You showed up, you grew, and you honored yourself.

December is about to look different because YOU are different. 💛

Comment below:

What intention are you carrying into the new month?

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