Today, we’re focusing on the first step of our Nourish to Flourish journey:
✨ Replenish Your Body. ✨
As nurses and caregivers, we’re often the last ones to stop, rest, or refill. But your body is your foundation — the vessel that carries your purpose, passion, and peace. 💗
So today’s challenge is simple:
🫶🏽 Do one intentional act that nourishes your body.
It could be:
💧 Drinking enough water during your shift
🥗 Eating a real meal instead of skipping lunch
🚶🏽♀️ Taking a slow 10-minute walk
💤 Going to bed 30 minutes earlier tonight
Then come back and share below ⤵️
💬 What did you do today to replenish your body?
Let’s remind each other that small choices = big change.
You deserve the same care you give every day. 🌸
#NurseResetChallenge #NourishToFlourish #MedLuxeCollective #NurseWellbeing #NurseSelfCare #WellnessForNurses