13d • General discussion
How are we doing mentally today ??
Remember , self growth comes one step at a time and is not an easy road to go down. What you have to remember is that even though you are where you are now. You can overcome it just like anything else. It’s okay to not be okay!! This is a safe space for all of you ❤️❤️
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How are we doing mentally today ??
skool.com/meditation-and-self-growth-7714
In this group we will learn breathing exercises , mediation techniques and go through different affirmations that can be helpful in day to day life
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