The pranayama at the beginning of the meditation helps me to calm the mind greatly which in turn helps me to ease into the meditation.

Hello! I am new here and would love to join in on a Tuesday evening meditation. I have clicked the Zoom link and it says "waiting for the host to start the meeting". Am I in the right place? :)

Visual Imagery and Non-Ordinary States of Consciousness The study is now live! - Open to anyone who has meditation experience, or psychedelic experience such as magic mushrooms (psilocybin), DMT, Ayahuasca, or 5-MeO-DMT - Takes around 20-30 minutes - DESKTOP/LAPTOP ONLY - PRIZE DRAW: 3x £100 Gift Cards Link for the study: https://tinyurl.com/vinos-study As this is the first widespread empirical survey of its kind, we really appreciate any assistance we can receive in ensuring participation is substantial. If you could please forward the following information to anyone you feel would be eligible to participate, we would be even more thankful. We would really appreciate your help in circulating the poster and the link (If you post online, please ADD THE LINK as well as the image).

The mind is clearer with each meditation. 😊