2d • General discussions
Shadow Work and Aromatherapy
Shadow work is a psychological and even a spiritual practice aimed at exploring and integrating the unconscious parts of your mind, often referred to as the "shadow self".
Popularized by psychiatrist Carl Jung, it involves confronting repressed emotions, traumas, and hidden aspects of your personality to achieve wholeness and self-acceptance.
As part of shadow work, I do like to use essential oils to help me connect with what I am trying to work through.
I am curious, what essential oils do you guys like to use for shadow work and why?
What in your shadow work took kit?
Personally, I am thinking about combining shadow work with aromatherapy and mirror work using my 8-inch black obsidian scrying mirror.
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Shadow Work and Aromatherapy
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