5d β’ General discussion
How to Practice Self Gratitude π
Ever wondered how a simple 'thank you' to yourself could impact your well-being?
This short video explores the concept of self gratitude, guiding you through a moment of mindful reflection to appreciate your own journey.
Itβs an exercise in self awareness and an essential step in personal growth, encouraging positive thinking and a deeper connection with yourself.
Bring YOU. πΏ
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How to Practice Self Gratitude π
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