I close my first 22 days of consistency inside The 100. And something real surfaced.I thought many of my routines were helping me. With the clarity that comes from showing up daily, I realized several of those habits were actually draining my energy instead of fueling it.
This community taught me to simplify, to remove noise, to stay with what truly moves me forward.
I still adapt everything to my feminine nature. More sleep when my cycle requires it. More carbs on the days my hormones need support. More fasting when I want sharp focus. But now I do it with strategy, not chaos.
Today I’m proud of myself for committing to this community. I finished the Classroom modules and something clicked. If I want my actions to have power, the quality of my mental inputs has to be intentional. Our brain is strong, but its daily focus is limited. Managing that life force wisely is the foundation of my Ambition.
No more scattering my energy. My last fast gave me a level of clarity I can’t even describe. So here’s the reminder for anyone who needs it. Be mindful of what you eat. Stay hydrated with proper minerals. And protect your focus like it’s gold. Thank you to Jarvis for creating this space.And thank you to myself for staying in the game.We keep going.