When my lips were dry and chapped from the dry winter air, I used the sugar scrub to exfoliate my lips to get all that chapped layer off my lips first, it has a sweet lime flavor, then I wiped it off, and apply the shea butter lime citrus balm. It had a layer that I couldn't feel the dry cold wind anymore. It has a very nice silky feeling. It's a clear color, so it's great for men. My husband Loves it too!! When watching the video, I show the ingredients on the package.